| Type | Size | Value |
|---|
| Energy | Per 100g as prepared | 243kJ/58kcal |
| Energy | Per portion (180g) as prepared | 437kJ/104kcal |
| Energy | %Reference Intake | 5% |
| Fat | Per 100g as prepared | <0.5g |
| Fat | Per portion (180g) as prepared | 0.5g |
| Fat | %Reference Intake | <1% |
| of which saturates | Per 100g as prepared | 0.2g |
| of which saturates | Per portion (180g) as prepared | 0.4g |
| of which saturates | %Reference Intake | 2% |
| Carbohydrate | Per 100g as prepared | 10.6g |
| Carbohydrate | Per portion (180g) as prepared | 19.1g |
| Carbohydrate | %Reference Intake | 7% |
| of which sugars | Per 100g as prepared | 0.7g |
| of which sugars | Per portion (180g) as prepared | 1.3g |
| of which sugars | %Reference Intake | 1% |
| Fibre | Per 100g as prepared | 1.1g |
| Fibre | Per portion (180g) as prepared | 2.0g |
| Fibre | %Reference Intake | |
| Protein | Per 100g as prepared | 1.5g |
| Protein | Per portion (180g) as prepared | 2.7g |
| Protein | %Reference Intake | 5% |
| Salt | Per 100g as prepared | 0.19g |
| Salt | Per portion (180g) as prepared | 0.34g |
| Salt | %Reference Intake | 6% |
| This pack contains 3 portions | Per 100g as prepared | |
| This pack contains 3 portions | Per portion (180g) as prepared | |
| This pack contains 3 portions | %Reference Intake | |