| Type | Size | Value |
|---|
| Energy (kJ) | Per 100g as sold | 1535kJ |
| Energy (kJ) | Per portion as prepared (145g) | 875kJ |
| Energy (kJ) | % Reference Intake | 10% |
| Energy (kcal) | Per 100g as sold | 362kcal |
| Energy (kcal) | Per portion as prepared (145g) | 206kcal |
| Energy (kcal) | % Reference Intake | 10% |
| Fat | Per 100g as sold | 2.1g |
| Fat | Per portion as prepared (145g) | 1.2g |
| Fat | % Reference Intake | 2% |
| of which saturates | Per 100g as sold | 0.5g |
| of which saturates | Per portion as prepared (145g) | 0.3g |
| of which saturates | % Reference Intake | 2% |
| Carbohydrate | Per 100g as sold | 70.2g |
| Carbohydrate | Per portion as prepared (145g) | 40.0g |
| Carbohydrate | % Reference Intake | |
| of which sugars | Per 100g as sold | 1.3g |
| of which sugars | Per portion as prepared (145g) | 0.7g |
| of which sugars | % Reference Intake | <1% |
| Fibre | Per 100g as sold | 4.1g |
| Fibre | Per portion as prepared (145g) | 2.3g |
| Fibre | % Reference Intake | |
| Protein | Per 100g as sold | 13.6g |
| Protein | Per portion as prepared (145g) | 7.8g |
| Protein | % Reference Intake | |
| Salt | Per 100g as sold | 0.66g |
| Salt | Per portion as prepared (145g) | 0.38g |
| Salt | % Reference Intake | 6% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | Per 100g as sold | |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | Per portion as prepared (145g) | |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | % Reference Intake | |
| This pack contains approximately 6 portions | Per 100g as sold | |
| This pack contains approximately 6 portions | Per portion as prepared (145g) | |
| This pack contains approximately 6 portions | % Reference Intake | |
