| Type | Size | Value |
|---|
| Reference Intake of an average adult (8400kJ/2000kcal) | Per 100g As Prepared | |
| Reference Intake of an average adult (8400kJ/2000kcal) | Per 1/2 Pack As Prepared (183g) | |
| Reference Intake of an average adult (8400kJ/2000kcal) | % Reference Intake | |
| This pack contains 2 portions | Per 100g As Prepared | |
| This pack contains 2 portions | Per 1/2 Pack As Prepared (183g) | |
| This pack contains 2 portions | % Reference Intake | |
| Energy | Per 100g As Prepared | 414kJ |
| Energy | Per 1/2 Pack As Prepared (183g) | 758kJ |
| Energy | % Reference Intake | 9% |
| Per 100g As Prepared | 98kcal |
| Per 1/2 Pack As Prepared (183g) | 179kcal |
| % Reference Intake | 9% |
| Fat | Per 100g As Prepared | 0.5g |
| Fat | Per 1/2 Pack As Prepared (183g) | 0.9g |
| Fat | % Reference Intake | 1% |
| of which Saturates | Per 100g As Prepared | <0.1g |
| of which Saturates | Per 1/2 Pack As Prepared (183g) | 0.2g |
| of which Saturates | % Reference Intake | 1% |
| Carbohydrate | Per 100g As Prepared | 19.4g |
| Carbohydrate | Per 1/2 Pack As Prepared (183g) | 35.5g |
| Carbohydrate | % Reference Intake | |
| of which Sugars | Per 100g As Prepared | 4.2g |
| of which Sugars | Per 1/2 Pack As Prepared (183g) | 7.7g |
| of which Sugars | % Reference Intake | 9% |
| Fibre | Per 100g As Prepared | 1.2g |
| Fibre | Per 1/2 Pack As Prepared (183g) | 2.2g |
| Fibre | % Reference Intake | |
| Protein | Per 100g As Prepared | 3.3g |
| Protein | Per 1/2 Pack As Prepared (183g) | 6.0g |
| Protein | % Reference Intake | |
| Salt | Per 100g As Prepared | 0.35g |
| Salt | Per 1/2 Pack As Prepared (183g) | 0.64g |
| Salt | % Reference Intake | 11% |
