| Type | Size | Value |
|---|
| Energy | Per 100g As Prepared | 345kJ |
| Energy | Per Pot (395g) As Prepared | 1363kJ |
| Energy | % Reference Intake | 16% |
| Per 100g As Prepared | 82kcal |
| Per Pot (395g) As Prepared | 324kcal |
| % Reference Intake | 16% |
| Fat | Per 100g As Prepared | 1.2g |
| Fat | Per Pot (395g) As Prepared | 4.7g |
| Fat | % Reference Intake | 7% |
| of which Saturates | Per 100g As Prepared | 0.7g |
| of which Saturates | Per Pot (395g) As Prepared | 2.8g |
| of which Saturates | % Reference Intake | 14% |
| Carbohydrate | Per 100g As Prepared | 14.4g |
| Carbohydrate | Per Pot (395g) As Prepared | 56.9g |
| Carbohydrate | % Reference Intake | |
| of which Sugars | Per 100g As Prepared | 2.1g |
| of which Sugars | Per Pot (395g) As Prepared | 8.3g |
| of which Sugars | % Reference Intake | 9% |
| Fibre | Per 100g As Prepared | <0.5g |
| Fibre | Per Pot (395g) As Prepared | 1.6g |
| Fibre | % Reference Intake | |
| Protein | Per 100g As Prepared | 3.1g |
| Protein | Per Pot (395g) As Prepared | 12.2g |
| Protein | % Reference Intake | |
| Salt | Per 100g As Prepared | 0.61g |
| Salt | Per Pot (395g) As Prepared | 2.41g |
| Salt | % Reference Intake | 40% |
| This pot contains 1 portion | Per 100g As Prepared | |
| This pot contains 1 portion | Per Pot (395g) As Prepared | |
| This pot contains 1 portion | % Reference Intake | |