| Type | Size | Value |
|---|
| Energy | Per 100 g | 1710 kJ |
| Energy | Per 28 g serving (with 200 ml hot water) | 479 kJ |
| Energy | *Reference Intakes | 8400 kJ / |
| Per 100 g | 406 kcal |
| Per 28 g serving (with 200 ml hot water) | 114 kcal |
| *Reference Intakes | 2000 kcal |
| Fat | Per 100 g | 8.4 g |
| Fat | Per 28 g serving (with 200 ml hot water) | 2.3 g |
| Fat | *Reference Intakes | 70 g |
| of which saturates | Per 100 g | 6.9 g |
| of which saturates | Per 28 g serving (with 200 ml hot water) | 1.9 g |
| of which saturates | *Reference Intakes | 20 g |
| Carbohydrate | Per 100 g | 71 g |
| Carbohydrate | Per 28 g serving (with 200 ml hot water) | 20 g |
| Carbohydrate | *Reference Intakes | 260 g |
| of which sugars | Per 100 g | 61 g |
| of which sugars | Per 28 g serving (with 200 ml hot water) | 17 g |
| of which sugars | *Reference Intakes | 90 g |
| Fibre | Per 100 g | 7.1 g |
| Fibre | Per 28 g serving (with 200 ml hot water) | 2.0 g |
| Fibre | *Reference Intakes | - |
| Protein | Per 100 g | 7.1 g |
| Protein | Per 28 g serving (with 200 ml hot water) | 2.0 g |
| Protein | *Reference Intakes | 50 g |
| Salt | Per 100 g | 1.23 g |
| Salt | Per 28 g serving (with 200 ml hot water) | 0.34 g |
| Salt | *Reference Intakes | 6 g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | Per 100 g | |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | Per 28 g serving (with 200 ml hot water) | |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | *Reference Intakes | |
