| Type | Size | Value |
|---|
| Energy | Per 100g (as prepared) | 665kJ 157kcal |
| Energy | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | 931kJ (11%) 220kcal (11%) |
| Fat | Per 100g (as prepared) | 0.5g |
| Fat | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | 0.7g (1%) |
| of which saturates | Per 100g (as prepared) | <0.1g |
| of which saturates | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | <0.1g (<1%) |
| Carbohydrate | Per 100g (as prepared) | 34g |
| Carbohydrate | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | 48g (18%) |
| of which sugars | Per 100g (as prepared) | <0.5g |
| of which sugars | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | <0.5g (<1%) |
| Fibre | Per 100g (as prepared) | 0.8g |
| Fibre | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | 1.1g |
| Protein | Per 100g (as prepared) | 3.3g |
| Protein | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | 4.6g (9%) |
| Salt | Per 100g (as prepared) | <0.01g |
| Salt | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | <0.01g (<1%) |
| *Reference intake if an average adult (8400kJ/2000kcal) | Per 100g (as prepared) | |
| *Reference intake if an average adult (8400kJ/2000kcal) | Per portion as prepared (based on 62.5g dry rice) (140g) (%*) | |
