Type | Size | Value |
---|
Energy | Per 100g As Prepared | 411kJ |
Energy | Per 1/2 Pack As Prepared (183g) | 752kJ |
Energy | % Reference Intake | 9% |
| Per 100g As Prepared | 97kcal |
| Per 1/2 Pack As Prepared (183g) | 178kcal |
| % Reference Intake | 9% |
Fat | Per 100g As Prepared | 0.5g |
Fat | Per 1/2 Pack As Prepared (183g) | 0.9g |
Fat | % Reference Intake | 1% |
of which Saturates | Per 100g As Prepared | <0.1g |
of which Saturates | Per 1/2 Pack As Prepared (183g) | 0.2g |
of which Saturates | % Reference Intake | 1% |
Carbohydrate | Per 100g As Prepared | 19.1g |
Carbohydrate | Per 1/2 Pack As Prepared (183g) | 35.0g |
Carbohydrate | % Reference Intake | |
of which Sugars | Per 100g As Prepared | 3.5g |
of which Sugars | Per 1/2 Pack As Prepared (183g) | 6.4g |
of which Sugars | % Reference Intake | 7% |
Fibre | Per 100g As Prepared | 1.3g |
Fibre | Per 1/2 Pack As Prepared (183g) | 2.4g |
Fibre | % Reference Intake | |
Protein | Per 100g As Prepared | 3.4g |
Protein | Per 1/2 Pack As Prepared (183g) | 6.2g |
Protein | % Reference Intake | |
Salt | Per 100g As Prepared | 0.38g |
Salt | Per 1/2 Pack As Prepared (183g) | 0.70g |
Salt | % Reference Intake | 12% |
Reference Intake of an average adult (8400kJ/2000kcal) | Per 100g As Prepared | |
Reference Intake of an average adult (8400kJ/2000kcal) | Per 1/2 Pack As Prepared (183g) | |
Reference Intake of an average adult (8400kJ/2000kcal) | % Reference Intake | |
This pack contains 2 portions | Per 100g As Prepared | |
This pack contains 2 portions | Per 1/2 Pack As Prepared (183g) | |
This pack contains 2 portions | % Reference Intake | |