| Type | Size | Value |
|---|
| Energy | Per 100g as consumed | 440kJ |
| Energy | Per 80g serving as consumed | 352kJ |
| Per 100g as consumed | 105kcal |
| Per 80g serving as consumed | 84kcal |
| Fat | Per 100g as consumed | 0.4g |
| Fat | Per 80g serving as consumed | 0.3g |
| of which saturates | Per 100g as consumed | 0.1g |
| of which saturates | Per 80g serving as consumed | Trace |
| Carbohydrate | Per 100g as consumed | 12.8g |
| Carbohydrate | Per 80g serving as consumed | 10.2g |
| of which sugars | Per 100g as consumed | 2.9g |
| of which sugars | Per 80g serving as consumed | 2.3g |
| Fibre | Per 100g as consumed | 8.3g |
| Fibre | Per 80g serving as consumed | 6.6g |
| Protein | Per 100g as consumed | 8.3g |
| Protein | Per 80g serving as consumed | 6.7g |
| Salt | Per 100g as consumed | Trace |
| Salt | Per 80g serving as consumed | Trace |
| Folic Acid | Per 100g as consumed | 65µg 32%NRV |
| Folic Acid | Per 80g serving as consumed | 52µg 26%NRV |
| Potassium | Per 100g as consumed | 320mg 16%NRV |
| Potassium | Per 80g serving as consumed | 256mg 12%NRV |
| NRV = Nutrient Reference Value | Per 100g as consumed | |
| NRV = Nutrient Reference Value | Per 80g serving as consumed | |
| This pack contains approx. 14 servings | Per 100g as consumed | |
| This pack contains approx. 14 servings | Per 80g serving as consumed | |