Type | Size | Value |
---|
Energy | Per 100 g | 773 kJ / 184 kcal |
Energy | Per Portion (5 g) | 38 kJ / 9 kcal |
Energy | %* /5g | <1 % |
Energy | Reference intakes | 8400 kJ / 2000 kcal |
Fat | Per 100 g | 2.3 g |
Fat | Per Portion (5 g) | 0.1 g |
Fat | %* /5g | <1 % |
Fat | Reference intakes | 70 g |
of which saturates | Per 100 g | 0.1 g |
of which saturates | Per Portion (5 g) | <0.1 g |
of which saturates | %* /5g | <1 % |
of which saturates | Reference intakes | 20 g |
Carbohydrate | Per 100 g | 13.6 g |
Carbohydrate | Per Portion (5 g) | 0.7 g |
Carbohydrate | %* /5g | <1 % |
Carbohydrate | Reference intakes | 260 g |
of which sugars | Per 100 g | 4.9 g |
of which sugars | Per Portion (5 g) | 0.2 g |
of which sugars | %* /5g | <1 % |
of which sugars | Reference intakes | 90 g |
Fibre | Per 100 g | 8.4 g |
Fibre | Per Portion (5 g) | 0.4 g |
Fibre | %* /5g | - |
Fibre | Reference intakes | - |
Protein | Per 100 g | 22.9 g |
Protein | Per Portion (5 g) | 1.1 g |
Protein | %* /5g | 2 % |
Protein | Reference intakes | 50 g |
Salt | Per 100 g | 8.4 g |
Salt | Per Portion (5 g) | 0.42 g |
Salt | %* /5g | 7 % |
Salt | Reference intakes | 6 g |
Thiamin (B1) | Per 100 g | 8.0 mg 727% of NRV** |
Thiamin (B1) | Per Portion (5 g) | 0.40 mg 36% of NRV** |
Thiamin (B1) | %* /5g | |
Thiamin (B1) | Reference intakes | - |
Riboflavin (B2) | Per 100 g | 8.6 mg 610% of NRV** |
Riboflavin (B2) | Per Portion (5 g) | 0.43 mg 30% of NRV** |
Riboflavin (B2) | %* /5g | |
Riboflavin (B2) | Reference intakes | - |
Niacin (B3) | Per 100 g | 50.0 mg 310% of NRV** |
Niacin (B3) | Per Portion (5 g) | 2.5 mg 15% of NRV** |
Niacin (B3) | %* /5g | |
Niacin (B3) | Reference intakes | - |
Folic Acid | Per 100 g | 1200 µg 600% of NRV** |
Folic Acid | Per Portion (5 g) | 60 µg 30% of NRV** |
Folic Acid | %* /5g | |
Folic Acid | Reference intakes | - |
*Reference intake of an average adult (8400 kJ / 2000 kcal) | Per 100 g | |
*Reference intake of an average adult (8400 kJ / 2000 kcal) | Per Portion (5 g) | |
*Reference intake of an average adult (8400 kJ / 2000 kcal) | %* /5g | |
*Reference intake of an average adult (8400 kJ / 2000 kcal) | Reference intakes | |
**Nutrient Reference Value | Per 100 g | |
**Nutrient Reference Value | Per Portion (5 g) | |
**Nutrient Reference Value | %* /5g | |
**Nutrient Reference Value | Reference intakes | |
Contains 47 portions | Per 100 g | |
Contains 47 portions | Per Portion (5 g) | |
Contains 47 portions | %* /5g | |
Contains 47 portions | Reference intakes | |
< = Less than | Per 100 g | |
< = Less than | Per Portion (5 g) | |
< = Less than | %* /5g | |
< = Less than | Reference intakes | |