| Type | Size | Value |
|---|
| Fat | Per 5 eggs | 3.5g |
| Fat | Reference intake* | 70g |
| Fat | %RI* | 5% |
| of which: saturates | Per 100g | 12.2g |
| of which: saturates | Per 5 eggs | 2.2g |
| of which: saturates | Reference intake* | 20g |
| of which: saturates | %RI* | 11% |
| Carbohydrate | Per 100g | 73.4g |
| Carbohydrate | Per 5 eggs | 13.0g |
| Carbohydrate | Reference intake* | 260g |
| Carbohydrate | %RI* | 5% |
| of which: sugars | Per 100g | 69.8g |
| of which: sugars | Per 5 eggs | 12.4g |
| of which: sugars | Reference intake* | 90g |
| of which: sugars | %RI* | 14% |
| Fibre | Per 100g | 0.1g |
| Fibre | Per 5 eggs | 0.0g |
| Fibre | Reference intake* | - |
| Fibre | %RI* | - |
| Protein | Per 100g | 3.9g |
| Protein | Per 5 eggs | 0.7g |
| Protein | Reference intake* | 50g |
| Protein | %RI* | 1% |
| Salt | Per 100g | 0.17g |
| Salt | Per 5 eggs | 0.03g |
| Salt | Reference intake* | 6g |
| Salt | %RI* | <1% |
| *Reference Intake of an average adult (8400kJ/ 2000kcal) | Per 100g | |
| *Reference Intake of an average adult (8400kJ/ 2000kcal) | Per 5 eggs | |
| *Reference Intake of an average adult (8400kJ/ 2000kcal) | Reference intake* | |
| *Reference Intake of an average adult (8400kJ/ 2000kcal) | %RI* | |
| Contains approximately 4 servings | Per 100g | |
| Contains approximately 4 servings | Per 5 eggs | |
| Contains approximately 4 servings | Reference intake* | |
| Contains approximately 4 servings | %RI* | |
| Portions should be adjusted for children of different ages | Per 100g | |
| Portions should be adjusted for children of different ages | Per 5 eggs | |
| Portions should be adjusted for children of different ages | Reference intake* | |
| Portions should be adjusted for children of different ages | %RI* | |
| Energy | Per 100g | 2053kJ |
| Energy | Per 5 eggs | 363kJ |
| Energy | Reference intake* | 8400kJ |
| Energy | %RI* | |
| Per 100g | 489kcal |
| Per 5 eggs | 87kcal |
| Reference intake* | 2000kcal |
| %RI* | 4% |
| Fat | Per 100g | 19.8g |
