| Type | Size | Value |
|---|
| Energy | Per 100g (as prepared) | 707kJ 167kcal |
| Energy | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | 919kJ (11%) 217kcal (11%) |
| Fat | Per 100g (as prepared) | 1.0g |
| Fat | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | 1.3g (2%) |
| of which saturates | Per 100g (as prepared) | 0.2g |
| of which saturates | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | 0.3g (2%) |
| Carbohydrate | Per 100g (as prepared) | 35g |
| Carbohydrate | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | 45g (17%) |
| of which sugars | Per 100g (as prepared) | <0.5g |
| of which sugars | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | <0.5g (<1%) |
| Fibre | Per 100g (as prepared) | 1.5g |
| Fibre | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | 2.0g |
| Protein | Per 100g (as prepared) | 3.8g |
| Protein | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | 4.9g (10%) |
| Salt | Per 100g (as prepared) | <0.01g |
| Salt | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | 0.01g (<1%) |
| *Reference intake of an average adult (8400kJ/2000kcal) | Per 100g (as prepared) | |
| *Reference intake of an average adult (8400kJ/2000kcal) | Per portion as prepared (based on 62.5g dry rice) (130g) (%*) | |
