| Type | Size | Value |
|---|
| Energy | Per 100 g | 773 kJ / 184 kcal |
| Energy | Per Portion (5 g) | 38 kJ / 9 kcal |
| Energy | %* /5g | <1 % |
| Energy | Reference intakes | 8400 kJ / 2000 kcal |
| Fat | Per 100 g | 2.3 g |
| Fat | Per Portion (5 g) | 0.1 g |
| Fat | %* /5g | <1 % |
| Fat | Reference intakes | 70 g |
| of which saturates | Per 100 g | 0.1 g |
| of which saturates | Per Portion (5 g) | <0.1 g |
| of which saturates | %* /5g | <1 % |
| of which saturates | Reference intakes | 20 g |
| Carbohydrate | Per 100 g | 13.6 g |
| Carbohydrate | Per Portion (5 g) | 0.7 g |
| Carbohydrate | %* /5g | <1 % |
| Carbohydrate | Reference intakes | 260 g |
| of which sugars | Per 100 g | 4.9 g |
| of which sugars | Per Portion (5 g) | 0.2 g |
| of which sugars | %* /5g | <1 % |
| of which sugars | Reference intakes | 90 g |
| Fibre | Per 100 g | 8.4 g |
| Fibre | Per Portion (5 g) | 0.4 g |
| Fibre | %* /5g | - |
| Fibre | Reference intakes | - |
| Protein | Per 100 g | 22.9 g |
| Protein | Per Portion (5 g) | 1.1 g |
| Protein | %* /5g | 2 % |
| Protein | Reference intakes | 50 g |
| Salt | Per 100 g | 8.4 g |
| Salt | Per Portion (5 g) | 0.42 g |
| Salt | %* /5g | 7 % |
| Salt | Reference intakes | 6 g |
| Thiamin (B1) | Per 100 g | 8.0 mg 727% of NRV** |
| Thiamin (B1) | Per Portion (5 g) | 0.40 mg 36% of NRV** |
| Thiamin (B1) | %* /5g | |
| Thiamin (B1) | Reference intakes | - |
| Riboflavin (B2) | Per 100 g | 8.6 mg 610% of NRV** |
| Riboflavin (B2) | Per Portion (5 g) | 0.43 mg 30% of NRV** |
| Riboflavin (B2) | %* /5g | |
| Riboflavin (B2) | Reference intakes | - |
| Niacin (B3) | Per 100 g | 50.0 mg 310% of NRV** |
| Niacin (B3) | Per Portion (5 g) | 2.5 mg 15% of NRV** |
| Niacin (B3) | %* /5g | |
| Niacin (B3) | Reference intakes | - |
| Folic Acid | Per 100 g | 1200 µg 600% of NRV** |
| Folic Acid | Per Portion (5 g) | 60 µg 30% of NRV** |
| Folic Acid | %* /5g | |
| Folic Acid | Reference intakes | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | Per 100 g | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | Per Portion (5 g) | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | %* /5g | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | Reference intakes | |
| **Nutrient Reference Value | Per 100 g | |
| **Nutrient Reference Value | Per Portion (5 g) | |
| **Nutrient Reference Value | %* /5g | |
| **Nutrient Reference Value | Reference intakes | |
| Contains 47 portions | Per 100 g | |
| Contains 47 portions | Per Portion (5 g) | |
| Contains 47 portions | %* /5g | |
| Contains 47 portions | Reference intakes | |
| < = Less than | Per 100 g | |
| < = Less than | Per Portion (5 g) | |
| < = Less than | %* /5g | |
| < = Less than | Reference intakes | |
