| Type | Size | Value |
|---|
| Energy | Per 100g | 1513 kJ |
| Energy | Per 36g | 545 kJ |
| Energy | Per 36g^1 (%*) | 903 kJ (11%*) |
| Energy | Per 100g | 378 kcal |
| Energy | Per 36g | 136 kcal |
| Energy | Per 36g^1 (%*) | 221 kcal (11%*) |
| Fat | Per 100g | 6.2 g |
| Fat | Per 36g | 2.2 g |
| Fat | Per 36g^1 (%*) | 4.9 g (7%*) |
| of which Saturates | Per 100g | 1.2 g |
| of which Saturates | Per 36g | 0.4 g |
| of which Saturates | Per 36g^1 (%*) | 2.2 g (11%*) |
| Carbohydrate | Per 100g | 68 g |
| Carbohydrate | Per 36g | 25 g |
| Carbohydrate | Per 36g^1 (%*) | 33 g |
| of which Sugars | Per 100g | 21 g |
| of which Sugars | Per 36g | 7.7 g |
| of which Sugars | Per 36g^1 (%*) | 16 g (18%*) |
| Fibre | Per 100g | 7.2 g |
| Fibre | Per 36g | 2.6 g |
| Fibre | Per 36g^1 (%*) | 2.6 g |
| Protein | Per 100g | 8.6 g |
| Protein | Per 36g | 3.1 g |
| Protein | Per 36g^1 (%*) | 9.6 g |
| Salt | Per 100g | 0.2 g |
| Salt | Per 36g | 0.07 g |
| Salt | Per 36g^1 (%*) | 0.30 g (5%*) |
| Manganese | Per 100g | 2.5 mg |
| Manganese | Per 36g | 0.89 mg |
| Manganese | Per 36g^1 (%*) | 0.89 mg (44%*) |
| This pack contains 10 servings | Per 100g | |
| This pack contains 10 servings | Per 36g | |
| This pack contains 10 servings | Per 36g^1 (%*) | |
| ^1 With 180ml of semi skimmed milk | Per 100g | |
| ^1 With 180ml of semi skimmed milk | Per 36g | |
| ^1 With 180ml of semi skimmed milk | Per 36g^1 (%*) | |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | Per 100g | |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | Per 36g | |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | Per 36g^1 (%*) | |
