Type | Size | Value |
---|
Energy | Per 100g | 1615kJ |
Energy | Per 45g Portion with 100ml Semi-Skimmed Milk | 934kJ |
Energy | Per 45g Portion | 725kJ |
Energy | %RI Per 45g Portion | 9% |
| Per 100g | 384kcal |
| Per 45g Portion with 100ml Semi-Skimmed Milk | 222kcal |
| Per 45g Portion | 173kcal |
| %RI Per 45g Portion | 9% |
Fat | Per 100g | 11.8g |
Fat | Per 45g Portion with 100ml Semi-Skimmed Milk | 7.1g |
Fat | Per 45g Portion | 5.3g |
Fat | %RI Per 45g Portion | 8% |
of which saturates | Per 100g | 4.4g |
of which saturates | Per 45g Portion with 100ml Semi-Skimmed Milk | 3.1g |
of which saturates | Per 45g Portion | 2.0g |
of which saturates | %RI Per 45g Portion | 10% |
Carbohydrate | Per 100g | 58.1g |
Carbohydrate | Per 45g Portion with 100ml Semi-Skimmed Milk | 30.9g |
Carbohydrate | Per 45g Portion | 26.1g |
Carbohydrate | %RI Per 45g Portion | |
of which sugars | Per 100g | 26.5g |
of which sugars | Per 45g Portion with 100ml Semi-Skimmed Milk | 16.7g |
of which sugars | Per 45g Portion | 11.9g |
of which sugars | %RI Per 45g Portion | 13% |
Fibre | Per 100g | 6.6g |
Fibre | Per 45g Portion with 100ml Semi-Skimmed Milk | 3.0g |
Fibre | Per 45g Portion | 3.0g |
Fibre | %RI Per 45g Portion | - |
Protein | Per 100g | 8.1g |
Protein | Per 45g Portion with 100ml Semi-Skimmed Milk | 7.2g |
Protein | Per 45g Portion | 3.6g |
Protein | %RI Per 45g Portion | 7% |
Salt | Per 100g | 0.03g |
Salt | Per 45g Portion with 100ml Semi-Skimmed Milk | 0.10g |
Salt | Per 45g Portion | 0.01g |
Salt | %RI Per 45g Portion | <1% |
Reference intake of an average adult (8400kJ/2000kcal) | Per 100g | |
Reference intake of an average adult (8400kJ/2000kcal) | Per 45g Portion with 100ml Semi-Skimmed Milk | |
Reference intake of an average adult (8400kJ/2000kcal) | Per 45g Portion | |
Reference intake of an average adult (8400kJ/2000kcal) | %RI Per 45g Portion | |
RI = Reference Intake | Per 100g | |
RI = Reference Intake | Per 45g Portion with 100ml Semi-Skimmed Milk | |
RI = Reference Intake | Per 45g Portion | |
RI = Reference Intake | %RI Per 45g Portion | |
This pack contains approx. 11 x 45g servings | Per 100g | |
This pack contains approx. 11 x 45g servings | Per 45g Portion with 100ml Semi-Skimmed Milk | |
This pack contains approx. 11 x 45g servings | Per 45g Portion | |
This pack contains approx. 11 x 45g servings | %RI Per 45g Portion | |