Type | Size | Value |
---|
Energy | Per 100g as preparedâ â | 417kJ/99kcal |
Energy | Per portion (89g) as preparedâ â | 371kJ/88kcal |
Fat | Per 100g as preparedâ â | 3.7g |
Fat | Per portion (89g) as preparedâ â | 3.3g |
(of which saturates) | Per 100g as preparedâ â | 3.0g |
(of which saturates) | Per portion (89g) as preparedâ â | 2.7g |
Carbohydrate | Per 100g as preparedâ â | 12.3g |
Carbohydrate | Per portion (89g) as preparedâ â | 10.9g |
(of which sugars) | Per 100g as preparedâ â | 6.3g |
(of which sugars) | Per portion (89g) as preparedâ â | 5.6g |
Fibre | Per 100g as preparedâ â | 1.0g |
Fibre | Per portion (89g) as preparedâ â | 0.9g |
Protein | Per 100g as preparedâ â | 3.7g |
Protein | Per portion (89g) as preparedâ â | 3.3g |
Salt | Per 100g as preparedâ â | 0.44g |
Salt | Per portion (89g) as preparedâ â | 0.39g |
*Reference Intake of an average adult (8400kJ/2000kcal) | Per 100g as preparedâ â | |
*Reference Intake of an average adult (8400kJ/2000kcal) | Per portion (89g) as preparedâ â | |
â â With semi-skimmed milk | Per 100g as preparedâ â | |
â â With semi-skimmed milk | Per portion (89g) as preparedâ â | |
This pack makes 4 portions | Per 100g as preparedâ â | |
This pack makes 4 portions | Per portion (89g) as preparedâ â | |