Cereals 42.6 % [WHEAT Flour 23 %, Wholegrain Cereals 17 % (Wholegrain Crushed Buckwheat 6.5 %, OAT Grits 6.5 %, Wholegrain BARLEY Flour 1 %, Wholegrain SPELT Flour (Wheat) 1 %, OAT Flakes 1 %, Wholegrain WHEAT Flour 1 %), Rice Flour 2.5 %, Malted WHEAT Flour 0.1 %] | [WHEAT, OAT, BARLEY, SPELT, OAT, WHEAT, WHEAT |