| Type | Size | Value |
|---|
| Energy (kJ) | Per 100g as sold | 1372kJ |
| Energy (kJ) | Per portion (190g) as prepared | 1098kJ |
| Energy (kcal) | Per 100g as sold | 325kcal |
| Energy (kcal) | Per portion (190g) as prepared | 261kcal |
| Fat | Per 100g as sold | 2.3g |
| Fat | Per portion (190g) as prepared | 7.2g |
| of which Saturates | Per 100g as sold | 1.0g |
| of which Saturates | Per portion (190g) as prepared | 0.6g |
| Carbohydrate | Per 100g as sold | 61.3g |
| Carbohydrate | Per portion (190g) as prepared | 40.3g |
| of which Sugars | Per 100g as sold | 3.6g |
| of which Sugars | Per portion (190g) as prepared | 4.8g |
| Fibre | Per 100g as sold | 13.2g |
| Fibre | Per portion (190g) as prepared | 7.4g |
| Protein | Per 100g as sold | 8.2g |
| Protein | Per portion (190g) as prepared | 5.1g |
| Salt | Per 100g as sold | 7.77g |
| Salt | Per portion (190g) as prepared | 0.53g |
| This pack makes approximately 8 portions | Per 100g as sold | |
| This pack makes approximately 8 portions | Per portion (190g) as prepared | |