| Type | Size | Value |
|---|
| Energy | Per 100g As Prepared | 580kJ/137kcal |
| Energy | Per 1/2 Pack As Prepared (116g) | 673kJ/159kcal |
| Energy | % Reference Intake | 8% |
| Fat | Per 100g As Prepared | 0.7g |
| Fat | Per 1/2 Pack As Prepared (116g) | 0.8g |
| Fat | % Reference Intake | 1% |
| of which Saturates | Per 100g As Prepared | 0.2g |
| of which Saturates | Per 1/2 Pack As Prepared (116g) | 0.2g |
| of which Saturates | % Reference Intake | 1% |
| Carbohydrate | Per 100g As Prepared | 28.2g |
| Carbohydrate | Per 1/2 Pack As Prepared (116g) | 32.7g |
| Carbohydrate | % Reference Intake | |
| of which Sugars | Per 100g As Prepared | 0.9g |
| of which Sugars | Per 1/2 Pack As Prepared (116g) | 1.0g |
| of which Sugars | % Reference Intake | 1% |
| Fibre | Per 100g As Prepared | 1.4g |
| Fibre | Per 1/2 Pack As Prepared (116g) | 1.6g |
| Fibre | % Reference Intake | |
| Protein | Per 100g As Prepared | 3.7g |
| Protein | Per 1/2 Pack As Prepared (116g) | 4.3g |
| Protein | % Reference Intake | |
| Salt | Per 100g As Prepared | 0.35g |
| Salt | Per 1/2 Pack As Prepared (116g) | 0.41g |
| Salt | % Reference Intake | 7% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | Per 100g As Prepared | |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | Per 1/2 Pack As Prepared (116g) | |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | % Reference Intake | |
| This pack contains 2 portions | Per 100g As Prepared | |
| This pack contains 2 portions | Per 1/2 Pack As Prepared (116g) | |
| This pack contains 2 portions | % Reference Intake | |
