| Type | Size | Value |
|---|
| Energy | Per 100g As Prepared | 484kJ |
| Energy | Per 1/2 Pack As Prepared (183g) | 886kJ |
| Energy | % Reference Intake | 11% |
| Per 100g As Prepared | 114kcal |
| Per 1/2 Pack As Prepared (183g) | 209kcal |
| % Reference Intake | 11% |
| Fat | Per 100g As Prepared | 1.6g |
| Fat | Per 1/2 Pack As Prepared (183g) | 2.9g |
| Fat | % Reference Intake | 4% |
| of which Saturates | Per 100g As Prepared | 0.8g |
| of which Saturates | Per 1/2 Pack As Prepared (183g) | 1.5g |
| of which Saturates | % Reference Intake | 8% |
| Carbohydrate | Per 100g As Prepared | 20.2g |
| Carbohydrate | Per 1/2 Pack As Prepared (183g) | 37.0g |
| Carbohydrate | % Reference Intake | |
| of which Sugars | Per 100g As Prepared | 2.4g |
| of which Sugars | Per 1/2 Pack As Prepared (183g) | 4.4g |
| of which Sugars | % Reference Intake | 5% |
| Fibre | Per 100g As Prepared | 0.8g |
| Fibre | Per 1/2 Pack As Prepared (183g) | 1.5g |
| Fibre | % Reference Intake | |
| Protein | Per 100g As Prepared | 4.4g |
| Protein | Per 1/2 Pack As Prepared (183g) | 8.1g |
| Protein | % Reference Intake | |
| Salt | Per 100g As Prepared | 0.6g |
| Salt | Per 1/2 Pack As Prepared (183g) | 1.10g |
| Salt | % Reference Intake | 18% |
| Reference Intake of an average adult (8400kJ/2000kcal) | Per 100g As Prepared | |
| Reference Intake of an average adult (8400kJ/2000kcal) | Per 1/2 Pack As Prepared (183g) | |
| Reference Intake of an average adult (8400kJ/2000kcal) | % Reference Intake | |
| This pack contains 2 portions | Per 100g As Prepared | |
| This pack contains 2 portions | Per 1/2 Pack As Prepared (183g) | |
| This pack contains 2 portions | % Reference Intake | |