| Type | Size | Value |
|---|
| of which Saturates | Reference Intake | 8% |
| Carbohydrate | Per 100g As Prepared | 20.4g |
| Carbohydrate | Per 1/2 Pack As Prepared (183g) | 37.2g |
| Carbohydrate | Reference Intake | |
| of which Sugars | Per 100g As Prepared | 2.4g |
| of which Sugars | Per 1/2 Pack As Prepared (183g) | 4.4g |
| of which Sugars | Reference Intake | 5% |
| Fibre | Per 100g As Prepared | 0.7g |
| Fibre | Per 1/2 Pack As Prepared (183g) | 1.3g |
| Fibre | Reference Intake | |
| Protein | Per 100g As Prepared | 4.4g |
| Protein | Per 1/2 Pack As Prepared (183g) | 8.0g |
| Protein | Reference Intake | |
| Salt | Per 100g As Prepared | 0.58g |
| Salt | Per 1/2 Pack As Prepared (183g) | 1.06g |
| Salt | Reference Intake | 18% |
| Reference Intake of an average adult (8400kJ/2000kcal) | Per 100g As Prepared | |
| Reference Intake of an average adult (8400kJ/2000kcal) | Per 1/2 Pack As Prepared (183g) | |
| Energy | Per 100g As Prepared | 490kJ |
| Energy | Per 1/2 Pack As Prepared (183g) | 894kJ |
| Energy | Reference Intake | 11% |
| Per 100g As Prepared | 116kcal |
| Per 1/2 Pack As Prepared (183g) | 212kcal |
| Reference Intake | 11% |
| Fat | Per 100g As Prepared | 1.7g |
| Fat | Per 1/2 Pack As Prepared (183g) | 3.1g |
| Fat | Reference Intake | 4% |
| of which Saturates | Per 100g As Prepared | 0.8g |
| of which Saturates | Per 1/2 Pack As Prepared (183g) | 1.5g |
| Reference Intake of an average adult (8400kJ/2000kcal) | Reference Intake | |
| This pack contains 2 portions | Per 100g As Prepared | |
| This pack contains 2 portions | Per 1/2 Pack As Prepared (183g) | |
| This pack contains 2 portions | Reference Intake | |