| Type | Size | Value |
|---|
| Energy | Per 100g As Prepared | 588kJ/139kcal |
| Energy | Per 1/2 Pack As Prepared (116g) | 683kJ/161kcal |
| Energy | %Reference Intake | 8% |
| Fat | Per 100g As Prepared | 0.9g |
| Fat | Per 1/2 Pack As Prepared (116g) | 1.0g |
| Fat | %Reference Intake | 1% |
| of which Saturates | Per 100g As Prepared | 0.2g |
| of which Saturates | Per 1/2 Pack As Prepared (116g) | 0.2g |
| of which Saturates | %Reference Intake | 1% |
| Carbohydrate | Per 100g As Prepared | 28.3g |
| Carbohydrate | Per 1/2 Pack As Prepared (116g) | 32.8g |
| Carbohydrate | %Reference Intake | |
| of which Sugars | Per 100g As Prepared | 2.7g |
| of which Sugars | Per 1/2 Pack As Prepared (116g) | 3.1g |
| of which Sugars | %Reference Intake | 3% |
| Fibre | Per 100g As Prepared | 1.6g |
| Fibre | Per 1/2 Pack As Prepared (116g) | 1.9g |
| Fibre | %Reference Intake | |
| Protein | Per 100g As Prepared | 3.6g |
| Protein | Per 1/2 Pack As Prepared (116g) | 4.2g |
| Protein | %Reference Intake | |
| Salt | Per 100g As Prepared | 0.14g |
| Salt | Per 1/2 Pack As Prepared (116g) | 0.16g |
| Salt | %Reference Intake | 3% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | Per 100g As Prepared | |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | Per 1/2 Pack As Prepared (116g) | |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | %Reference Intake | |
| This pack contains 2 portions | Per 100g As Prepared | |
| This pack contains 2 portions | Per 1/2 Pack As Prepared (116g) | |
| This pack contains 2 portions | %Reference Intake | |